Coconut(cocos nucifera) is known for its versatility ranging from food to cosmetics.It is distinct from other fruits for their endosperm containing a large quantity of water.It provides significant amount of fiber,manganese and copper.

MEDICINAL VALUES OF COCONUTS;

It kills disease-causing bacteria. Protects against heart disease By leveling cholesterol.Helps diabetics by slowing sugar release into the bloodstream. Prevents strokes and brain disorders. Prevents tooth decay.